Breakthrough Healing Program
online six week course
Welcome to Your Transformational Healthy Journey!
Embark on a holistic wellness adventure with our comprehensive program. Here’s a glimpse of what awaits you:
- Reconnect with Nature: Discover the healing power of nature and its profound impact on your health.
- Nutrition Literacy: Master the art of reading nutrition labels, empowering you to make informed choices.
- Macronutrient Mastery: Understand proteins, fats, and carbohydrates – the building blocks of you.
- Easy Portion Control: Learn to portion your meals effectively using your hand as a simple tool.
- Inflammatory Foods: Identify and eliminate inflammatory foods, then reintroduce them mindfully.
- Digestion Demystified: Discover the crucial role digestion plays as your ultimate health guide.
- Mindful Eating Quiz & Tips: Cultivate awareness around your food habits, breaking free from screens and emotional eating.
- Organic vs. Non-Organic: Navigate the organic world and make choices that benefit your health.
- Detoxification: Comprehensive resources to detoxify your environment, purify your external body, and naturally cleanse your internal system.
- Supplemental Support: Explore a range of supplements, including our favorites, to enhance your vitality.
If you’re ready to bid farewell to old habits and embrace transformative change, I invite you to register. Your vibrant, healthier self awaits! 🌿✨
REGISTERThe Perimenopause Journey – Let’s Do This Together!
online lectures & community
“THE CHANGE” is not something to be FEARED but rather something to be UNDERSTOOD – and this is something our western society does not TALK about.
As a woman entering middle age and beginning this next phase of life, I am determined to master understanding exactly what my body is going through – from mood swings to weight gain, to cycle changes – I wish somebody had warned me that this journey STARTS LONG BEFORE 50! …Your timing does not always mirror your mother’s timing.
This is why my colleague and very good friend-in-change, Colleen Flynn of Nutritional Zest, and I are creating a community!
Here, we will teach about the physiological changes your body will go / is going / has gone through (all ages welcome), and we’ll walk you through how to mitigate the symptoms – nutrition, lifestyle, hormone replacement therapies.
We will also spend time connecting over your individual struggles and diving deep into the mind/body connection to help you navigate this new and empowered version of yourself with ease and grace.
BONUS: Get started on some of these changes early by accessing my Breakthrough Healing Course with a major discount code!
Take me to the waitlist!I can’t wait to share Quantum Deconditioning with you!
online course waitlist – subscribe for some FREEBIES!
A six-week journey that deepens the mind-body relationship towards greater self-discovery and healing through a unique blend of Human Design, Nervous System Integration, QuantumBiology, and Nutrition.
Through the lens of your individual Human Design, you’ll learn how to support your physical body (aka vehicle) while deconditioning nervous system patterns that make it difficult to live as your optimized, authentic self.
WHAT YOU’LL GET IN THIS PROGRAM
- 6 pre-recorded, 90 minute lectures
broken into bite-sized, digestible, chunks - Pdfs with tips/tools for each week
- Guided meditations
- Access to my supplement
dispensary along with a discount on all supplements
Subscribe below for a free guided head center meditation, content sneak preview, and to be added to the waitlist – I’ll notify you as soon as it’s available! 🦋
BONUS: Access to my Breakthrough Healing Course with a major discount code!
TAKE ME TO THE WAITLIST!